Finding Your Values

I've developed the exercises on these audio tracks to help you to discover your own values... the first step in interacting more effectively with everyone you meet.

Your first step is to download this worksheet that goes with the audio.

Personal Values Worksheet

Here are the MP3 files ready for you to download. Just click on each link and select "Save" from the dialog box. I reccomend that you create a CD using these tracks.

Warning: Because I use light hypnosis during this process, do not listen to this while you are driving.

Finding Your Values - Part 1

Finding Your Values - Part 2

Finding Your Values - Part 3

Finding Your Values - Part 4

Finding Your Values - Part 5

Finding Your Values - Part 6

Finding Your Values - Wrap Up